The Health Retreat
My 3 lifelong affirmations as a result of my stay in “The Health Retreat” is
- This life is better than the life I had before.
- I can do this and I will do this.
- Never give up, never give in and surrender.
I struggled to deal with a serious ongoing alcohol addiction. I had countless failed attempts. I tried many different avenues, over many decades, all to no avail. I was at a loss as to how I could rectify my madness. It had taken over my very being. I was a slave to the bottle and I couldn’t see anyway out.Thankfully I found The Health Retreat.
At the Retreat I had my own personalized program that was designed to suit my needs. Daily seminars which covered many different aspects…life lessons on how to deal with situations when life’s not going to plan, mindfulness, meditation, healthy eating plans, exercising and massages. It was delivered in a clear concise language that was easy to absorb and follow. The structure was logical and effective. Francis, Carol & the whole team were amazing. They have put a lot of thought and expertise into designing the program and the results are inconceivable.
Since leaving the Retreat I have gone from strength to strength. Implementing the lessons learnt on a daily basis with a clear unclouded vision for my path “I choose to take”. My future is looking wonderful. Able to deal with the ups and downs of everyday life without even a thought of retuning to my former self.
I am very grateful for my time spent at the Retreat, the staff are incredible, they are knowledgeable, warm, kind and truly inspirational. A life changing experience that I can sincerely recommend to anyone, of any age and of whatever background.
I can finally live this one life to the fullest, with gratitude, wisdom and a new positive outlook on everything and everyone.
I wholeheartedly thank the entire team at The Health Retreat for changing my life and more than likely saving my life.
Forever thankful, Adam